D ifferent women face different kinds of period symptoms but cramps happen to be a great harbinger of this special time. Although some lucky women may only feel slight tension or achiness in their abdomen or back during the onset of their menstruation, other women may get cramps so bad that their lives get disrupted by the severe pain that they experience. These cramps affect women's health a lot during periods and happen due to the rise of a hormone-like chemical known as prostaglandins. It is this substance that causes contraction kind of pain. Cramps are more intense during day one or two of the period and are a usual part of the menstrual cycle. Here are a few ways that you can try out to fix it. Pop a Chinese Herbal Medicine Chinese herbal medicines work great when it comes to menstrual cramps. So, you can try out these medicines to decrease the level of pain during your periods. Take an appointment with a Chinese medicine doctor in Northern Beaches and get to k...