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5 Traditional Chinese Medicine Techniques

Traditional Chinese medicine has been used 2,500 years ago which includes various forms of herbal medicine, acupuncture, massage, exercise, and dietary therapy, but recently also influenced by modern Western medicine.
These traditional Chinese medicine is an alternative to contemporary medicine. The treatment method corrects imbalances in the body and works in different ways that include addressing the external factors of patients, helping them to relate with the internal emotions etc.


1. Acupuncture

Acupuncture is the practice of installing needles into the skin surface, subcutaneous tissue, and muscles at particular acupuncture points and manipulating them. It is used for restoring health to the mind and body.

2. Moxibustion

Moxibustion is a therapy that involves burning moxa made from dried Artimesia vulgaris to improve healing. Burning moxa manufactures of smoke and a pungent odor that often is confused with that of cannabis. The motive is warming and invigorating the blood, stimulate the flow of Qi, strengthen the kidney Yang, expel wind and disperse cold, and dissolve stagnation. Historically, this therapy had been used for menstrual pain.

3. Tui Na Massage

Tui na (a combination of massage, acupressure, and other forms of body manipulation) is a form of Asian bodywork therapy which has been used in China for centuries. In a classic tui na session, the patient remains clothed and sits on a chair. Before starting the treatment practitioner will ask a series of questions. Practitioners use herbal compresses, ointments, and heat to enhance these techniques. Tui na is best for chronic pain and musculoskeletal conditions.

4. Cupping/Scraping

Cupping is a type of Chinese massage, which consists of placing several glass or plastic “cups” on the body. Practitioners warm the cups using any flammable substance, then the oxygen from the cup is removed. The practitioner also removes the substance and places the cup against the skin. The air in the cup is cooled and creates lower pressure inside the cup. It creates a vacuum and allowing the cup to stick to the skin. The fleshy surface like the back and stomach, are the preferred sites for treatment.

5. Chinese Herbs

Practitioners often use few substances that come from different leaves, roots, stems, flowers, and seeds of plants such as cinnamon bark, ginger, ginseng, licorice, and rhubarb. Ginseng is the most widely used substance for the broadest set of treatments. If a practitioner suggests Chinese herbology as a treatment, the herbs are fused into a formula that is alloted in the form of a traditional tea, capsule, liquid extract, granule, or powder.


Instead of using Chemical based medicines, Start using traditionalchinese medicine techniques to get rid of pains, headaches and stress. It helps to improve the lifestyle of patients. 

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